Turkish Bathroom Benefits for Your Health
In the Arab world, Turkish baths (hammams) are visited weekly by much of the population…
Bulan: Agustus 2019
Myths and Truths About Skin Care You Don’t Know
MYTH: You don’t need sunscreen if you’re wearing makeup that has SPF. While studies show that…
Effects of Indian Head Massage and Benefits
Indian head massage, more commonly known as Champi in Hindi, is a term for an alternative…
A Relaxation of the Senses with Their Help
During times of stress, relief may literally be at the tip of your nose. Intentionally engaging our five senses – hearing, touch, smell, taste, and sight – are incredibly powerful tools in providing instant relief in a hectic world. Plus, they’re free! Are you a visual person? Do what works best for you, and develop an individualized stress relief plan.
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